Sunday, August 5, 2012

Day 100 - Vacation is Over!

Day 100 - Weigh In - Gained 0.8 of a pound. This is not a surprise because I did not count at all on my one week vacation. I was very mindful of what I ate. I was in control at all times. I just took a vacation from counting and limiting food. I enjoyed some fried seafood and a few bites of a dessert one night.

We had a great time on our vacation - the whole family went, except for Donnie. We swam, biked and hiked! It felt great to be able to be active with my family! We biked to Dolphin Point and that made me KNOW that I want a bicycle! I can't wait to get in One-der-land so I can reward myself with one!

Vacation is over. Summer is over. My life-style changes are NOT over! I counted every bite today and I will continue to count every bite when I start school tomorrow. I went shopping and got everything I need for my lunches so I am set to go!

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