Resisting Temptation
Day 258 Wt. 192.8 (-0.7) Total Weight Loss 39.4 Countdown to Goal: 323 Days LBS to Goal: 42.8
Yesterday afternoon I really, really, really wanted to get a candy bar out of the machine. It was right after dismissal - my weakest time! I keep a bag of healthy snacks by my desk so I redirected my thinking to my bag. I resisted the urge, walked on past the snack machine and got a Fiber One Chocolate Chip brownie that was only 3 points! So glad I did that because I lost weight this morning!
My goal for today is to WALK!!!!

0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home