Day 113 - The Good, the Bad and the Ugly

Day 113 - Weight - 199.6  total 32.6   I moved two more rocks to my GOAL jar!!!

The Good - I am in ONE-DER-LAND!!!  The scales no longer register a 2 in the hundredths place - there's a 1 there!!! This is HUGE for me! My reward is to get a bike. My first impulse was to run right out and buy a bike. I had a nice commission check from Thirty-One that I thought would cover it. I called around and Denise and Lamar helped me do some research on the internet and I found out that I will need to save a bit more money to get a bike that will be the best fit for me since I will be riding off-road. I also want to buy one that can be maintained over the years.

The Bad - I haven't exercised in 2 weeks! I have begun school again and have been busy for long hours. I have been active but have not formally exercised. When I woke up this morning, I knew a Couch to 5K run was at the top of my TO DO list.

The Ugly - I made it through two-thirds of the workout and had been struggling every step of the way when suddenly, I looked like I was on an episode of The Biggest Loser. I became violently sick and had to make a quick detour into the woods. I had to go inside and get cleaned up so my workout ended early.

The Plan - I have a couple options that I am thinking about:
1.  WALK NOT RUN for a couple of weeks and get myself back in shape. I never would have thought that I would get out of shape so fast.
2.  Try again in case I was going to get sick like that anyway.
I won't give up, though! I can't lose 100 pounds without exercise being a part of my daily life!