NO EXCUSES!

Day 259 Wt. 192.0 (-0.8) Total Weight Loss 40.2  Countdown to Goal: 322 Days LBS to Goal: 42
I didn't walk yesterday!! We are doing a 5K Saturday and I am not ready for it! My excuse is that I have been so busy at work staying until 6:00. It is dark by the time I get home at 6:30. I am reminding myself that PEOPLE FIND TIME TO DO THE THINGS THAT THEY REALLY WANT TO DO - THEY FIND AN EXCUSE FOR THE THINGS THEY DON'T WANT TO DO.  At least I ate right and lost another 0.8 pounds. My two rocks are back in the jar. I MUST WALK TODAY!!!!!!